• Is an Avocado a Fruit or a Vegetable?

    by Dr. Hooman M. Melamed
    on Jul 13th, 2016

Avocados often get a bad reputation for being high in fat, but this is actually just a myth. In fact, many restaurants are now recommending avocado spreads in their meals instead of mayonnaise as a healthier option.

Here are some other important health benefits that many of us don’t already know about avocados.

Author Dr. Hooman M. Melamed

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